Bank Holiday Monday

 Here are two meal ideas using cauliflower cous cous.







To make cauliflower cous cous I put broken up raw cauli florets in my food processor and whizz for a few seconds.



The meal on the right is cauli cous cous stir fried in coconut oil with chopped up onion, red peppers, courgette, carrot topped with pre-cooked salmon.

Variation on these two meals are endless.  Amounts of veg added depends on what you've got...the more veg, the better!









To the left is chicken curry made with  fried onion, fried chicken, peppers, a small dice-sized chunk of chopped up fresh ginger, a clove of garlic and courgette.  The sauce is made from adding Greek yoghurt, 0.5 tsp ground cumin, 0.5 tsp garam masala and a shake of chilli if you like a bit of heat. It is served with cauli cous cous which has been briefly stir fried in coconut oil, and a dollop of mango chutney (a bit of a treat!).